About Body Basics

Growing up in Boise, James enjoyed all the outdoor sports the wonderful state of Idaho has to offer. Witnessing people that couldn't enjoy those sports due to poor health and fitness motivated James to never let fitness be a reason he couldn't enjoy life. When he and Christine first met, one of the first activities they did was workout together. Once they were married, it was an early dream of theirs to work as trainers together and help people through fitness.

Don't be mistaken by his jovial and carefree personality. He is incredibly dedicated and pushes himself to his limits both physically and mentally. He is extremely goal-driven and thoroughly enjoys helping people accomplish short-term and long-term fitness goals that seem out of reach.

Christine Kling is privileged to share the business with her husband, James. Her passion for health and fitness began as ten year old at the YMCA, participating in every group exercise class available. Then throughout her teen years she enjoyed sports, dancing, and more aerobics. This experience led her to become a personal trainer and group exercise instructor at the age of 17. During her late 20s, she began to struggle with a thyroid disorder and adrenal fatigue. This lit a spark in her to also help people who are struggling with auto-immune disorders. She's experienced first-hand how diet and exercise can beat the odds!

At the studio, you might find her working out, hanging out at the smoothie bar, training clients, nutrition coaching, or working in her office as the Accounts Manager.

Joy has been a personal trainer with Body Basics since 1999. Before that, she came to Body Basics as a client needing help with the 30 extra lbs she'd gained from her desk job. She could hardly recognize herself in the mirror. Joy was used to being in shape from playing sports and keeping up with her brothers. Something needed to be done. Not only did Joy lose all the weight working alongside a personal trainer, but she was stronger and healthier than ever before. This motivated and inspired her to help others in the same way. As a personal trainer, she says the best part about her job is the enjoyment from giving her clients a great workout experience while providing them with the tools and drive to achieve the goals they want to reach and beyond!

Melissa grew up leading an active lifestyle in rural Montana. During high school, she was introduced to her love for fitness and strength training. She would often create workouts for the PE class.

Melissa went on to pursue a bachelor's degree in Exercise Science from Idaho State University. As an NSCA Certified Strength and Conditioning Specialist, Melissa enjoys safely introducing everyone to strength training and helping clients reach their full potential.

Nathan holds a B.S. in Kinesiology with emphasis in Exercise, Nutrition, and Wellness from California State University, East Bay. Growing up near Omaha, Nebraska, Nathan developed a passion for athletics at a young age participating in several sports throughout high school as well as track at the junior college level.

A genuine love for physical activity, an endless thirst for knowledge, and a lifelong commitment of service to others is what allows Nathan to excel at helping his clients achieve any of their fitness goals whether it's weight loss, strength/endurance development, or overall physical preparedness. Not only is he well versed in the underlying physiological mechanics of the body, but he is highly empathetic, patient, and compassionate to his clients' needs, incorporating a more holistic and functional approach to exercise and training. In his spare time, Nathan trains in Brazilian Jiu Jitsu, cooks delicious meals, takes long walks in nature, and contemplates how he can better himself to better serve others.

Nate grew up in Southeast Virginia where he lived a very active lifestyle playing sports and going to the beach. He found his love for fitness in high school while training for junior hockey. He then went on to attend college at Radford University where he majored in Athletic Training. He worked as an athletic trainer for seven years and had the privilege to work with athletes ranging from the middle school level all the way up to NHL and NFL levels. Nate then transitioned into personal training because he has a love of working with people one-on-one and helping them achieve a healthy lifestyle.

Growing up in Sandpoint, Idaho, Danika was constantly exposed to the outdoors where she found her love for hiking, camping, boating, and skiing. Her passion for exercise and active lifestyle was also rooted in her upbringing, where physical activity was encouraged. As a result of her increased interest in exercise, she further obtained a B.S. in Kinesiology.

Danika’s decision to pursue personal training was made by her eagerness to learn and share her knowledge with others, as well as her desire to help clients feel their best.

From a young age, Elleyse was exposed to a plethora of sports but found her real passion in the sport of track and field. Through these passions, she was fortunate enough to have run the 400m hurdles, 400m sprints, and 200m sprints in college as a California State, Fresno, bulldog.

While training and competing, she further realized the passion she has for fitness and health and loves nothing more but to share this passion with those she is fortunate enough to work with. Currently, Elleyse is working toward a Master's degree in Sport and Performance Psychology. Her love for helping others reach their goals and feel as confident as ever is the reason she loves training!