What To Expect
- Workshop topics will vary but most often will include topics related to weight/fat loss.
- Within the hour of the workshop, there will be a short lecture component, discussions, group break-outs, and a q & a time.
- Gain practical tips! Each workshop may provide a variety of hand-outs, booklets, menus, recipes, food, and/or drinks.
- All sessions will be in a group setting. One-on-one time with the coach can be booked separately.
- Each session will meet once a week for one hour, and the duration of each workshop will be 6 weeks
- Six-week workshops are intended to condense large topics and a lot of knowledge into short 1 hour classes.
- Group meetings will be held at Body Basics, 1190 W. River St. Boise, ID 83702.
- Maximum class size is 12 people. Minimum is 5.
- Each workshop is $250 per person.